BRAINY BOOST: Do you pursue meekness?
Join me today for this read aloud from the
Choose 2 Think: Find Peace, Joy, Hope, Health & Freedom Every Day Devotional
June 30, p. 202.
You'll find a little encouragement for your soul and inspiration for your journey today!
So get this.
When you give thanks to God, praise and adore Him, turn your focus to Him each morning, you are literally changing the landscape of your brain!
When you turn our thoughts to God, you are using your MIND. Your MIND influences your BRAIN literally!
Your brain generates hundreds if not thousands of new brain cells daily. Combine this with the impact of taking thoughts captive (2 Cor. 10:5) and being transformed through the renewing of your mind (Rom. 12:2), and you have a RECIPE for JOYFUL, PEACEFUL living.
So often in the Bible, God encourages you to give thanks. When you give thanks you cannot complain, worry, or fret simultaneously. Serious moments of thanksgiving and adoration of God push away darkness and anxiety, rewiring your biological brain and renewing your mind.
What better time to give thanks than when you first arise each morning?
LISTEN NOW to Episode 149: The Immediate Impact on Your Brain of Thanking God First Thing in the Morning (Psalm 92)
It's never too late to start what's right! Every healthy action you take with your body starts with your thoughts! So we may need to reframe what we think about our health
Even micro-changes, like adding these mega-snacks into your diet, can help you pivot in a much better direction and lifestyle.
Wanna know what may be the healthiest snack on the planet (according to Yours Truly)? Why it's organic popcorn, a spritz of organic olive oil, and nutritional yeast, of course!
Click Listen Now to tune in to this full podcast episode to find out exactly why I think this combo is oh-so healthy and oh-so scrumptious!
Are you tossing and turning at night instead of sleeping?
Worrying about the ridiculous cable bill, stressing over the unexpected car repair or questioning your career choice?
We’ve all been there, losing sleep over our major and minor problems – followed by waking up in an even worse mood.
It’s time to switch gears and do everything you can to get good sleep for healthy brain functioning.
Click the TAB BELOW to learn more about having enough sleep and more in this new podcast episode 120: Ever feel meh or like you can't quite figure out what's bugging you? Try these 5 tips to pivot today! (Psalm 16) or READ MORE to watch the highlight reel on YouTube!
Keeping hydrated is crucial for health and well-being. It has innumerable benefits for your mind, body, skin, and more,
but many people do not consume enough fluids each day.
That's why we've rounded up the best 7 health benefits from drinking water to inspire you to stay hydrated at all times.
Click the LISTEN NOW button to hear all the benefits in greater detail on the Choose 2 Think Podcast episode 119: What Happens when You Drink Water Every Day? 7 Health Benefits to Make You Start Guzzling Today! or click READ MORE to see the highlight reel on YouTube!
All content © Victoria D. Walker, 2013-2022.
All rights reserved. Copyright ©VictoriaD.Walker, 2013-present. Material from choose2think.co may not be copied, reproduced, or distributed in any way without consent. Scripture quotations, unless otherwise noted, taken from the New American Standard Bible, Copyright 1960, 1962, 1963, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by The Lockman Foundation. Use by permission. (www.Lockman.org). Bragging rights for stock photos go to UnSplash, Pexels, Pixabay, and Canva. The information contained on this website is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives. Your information is safe with us. If you opt in to our newsletter or provide personal information such as name and email, this information is never sold. *As an Amazon Associate I may earn a small commission from qualifying purchases.