Keeping hydrated is crucial for health and well-being. It has innumerable benefits for your mind, body, skin, and more,
but many people do not consume enough fluids each day. That's why we've rounded up the best 7 health benefits from drinking water to inspire you to stay hydrated at all times. Click the LISTEN NOW button to hear all the benefits in greater detail on the Choose 2 Think Podcast episode 119: What Happens when You Drink Water Every Day? 7 Health Benefits to Make You Start Guzzling Today! or click READ MORE to see the highlight reel on YouTube! Take a deep dive today into the 5 R's of Taking Thoughts Captive.
This is my signature process or technique in helping you live your BEST THOUGHT LIFE TODAY! Tune in to Episode 082: Keeping Your Joy (and Energy) even when Someone Says or Does Something Hurtful to You (Psalm 22) for 7 steps you can take to achieve optimal MIND RENEWAL & LASTING TRANSFORMATION. Seeking God first thing in the morning is like priming the pump of our spiritual "heart."
The result: "Living Water" that permeates everything we do! But why is this good for our brains? We are bombarded with anywhere from 6-60K thoughts daily (scientific research varies on that number).
No matter. Whatever thought or however many thoughts that you engage, you have a choice. You can energize and optimize those negative, toxic thoughts, self-limiting beliefs and notions OR you can de-energize them, exhausting them of any power. Over time, they disappear! But how? Long ago, the prevailing thought was that our brains never changed. Whatever number of brain cells we were born with, we would have for life.
If you experienced severe brain injury and damage from drug use, etc., cells would be destroyed, and once brain cells died, there was no way to get more of them. Not so anymore! Do you know why? |
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Terms and Conditions | Privacy Policy | Disclaimer | Site Credits Choose 2 Think™ is owned and operated by Victoria Lydon with Wings of Dawn Ministries, LLC. and is solely for educational and informational and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about any medical condition or health objective. *As an Amazon Associate I may earn a small commission from qualifying purchases at no extra cost to you. |