HOT OFF THE PRESS! NOW AVAILABLE!
The Choose 2 Think: Find Peace, Joy, Hope, Health & Freedom Every Day! 365 Daily devotional is for women looking for clarity of thought and mind. It's for gals like you who want to start their day on the right foot. It's for that nana who knows that empowerment, guidance, and comfort come from God alone. And it's for the productive entrepreneur seeking a shot in the arm of inspiration and hope!
You can begin this NEW devo ANY TIME! Why not start today?!
REVISED EDITION 2022
Available in paperback and on Kindle. Click link below to snag your copy!
GUARANTEED TO REVOLUTIONIZE YOUR MORNING ROUTINE!
Plus get your FREE Companion Info Graphic to the Book right here!
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a little bit about me ...
Do you have the blues? Kinda stuck in the blah-humbugs?
Yeah, I know what it's like. Having overcome acute depression back in 2016,
I now help women find freedom from unhealthy thinking patterns
so they face each new day with increasing happiness and
the resolve to THINK in God-honoring ways.
I know. You think you'll never get through this dark season,
that you may never get well. You feel defeated and flat.
Please know I'm here to show you how to step out from under those black clouds today.
You'll find the old YOU again AND you'll have a bounce in your step to boot!
Shoot me an email at choose2think@gmail.com. Let's chat!
Let's do a gal-pal chat (and it's a 100% free 60-minute informal session)
just to check in and see if I might be helpful to you in any way in your journey.
When I was so depressed, I reached out to a dear mentor and peer counselor.
After about 6 weeks of meeting with her weekly, I felt strengthened, encouraged and validated
in my emotional pain. Let me walk alongside YOU today!
Yeah, I know what it's like. Having overcome acute depression back in 2016,
I now help women find freedom from unhealthy thinking patterns
so they face each new day with increasing happiness and
the resolve to THINK in God-honoring ways.
I know. You think you'll never get through this dark season,
that you may never get well. You feel defeated and flat.
Please know I'm here to show you how to step out from under those black clouds today.
You'll find the old YOU again AND you'll have a bounce in your step to boot!
Shoot me an email at choose2think@gmail.com. Let's chat!
Let's do a gal-pal chat (and it's a 100% free 60-minute informal session)
just to check in and see if I might be helpful to you in any way in your journey.
When I was so depressed, I reached out to a dear mentor and peer counselor.
After about 6 weeks of meeting with her weekly, I felt strengthened, encouraged and validated
in my emotional pain. Let me walk alongside YOU today!
Strolling around lovely Midway, KY
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America's #1 Christian THOUGHT COACH
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Meet Rico ~ my blog mascot and resident mischief maker
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I think I'm a lot like you. I imagine that you are really B U S Y juggling a lot of balls these days! You're a mom, a daughter, a sister, or a friend. And you might even wear the grandmother hat! Perhaps you're a wife or maybe you're learning how to live as a single. As you mature, you long to be fit, flexible, and full of faith and hope. You know it's important to come at life in a holistic fashion focusing on emotional, spiritual, AND physical wellbeing. But like most disciplines in this life, it's not exactly E A S Y.
And this is where I come in! With God's help, I've discovered a method of how to take back my thoughts and emotions (thank goodness!) instead of letting them control me--and that's what I want to teach YOU! When my thoughts line up properly, everything else changes, too! I am transformed from worn out and exhausted to renewed, refreshed, and energetic! I'd bet that not only do you long to be strong for Christ and to be a Kingdom Influencer, but you want to have an healthy body and brain plus a steadfast heart and mind, equipped to serve others with joy and gratitude. Let me reassure you: It IS possible. |
We're all works in progress, but together you and I can shine God's light and figure out what it means to live out our days with a undying passion for Truth. We can operate daily with clarity of thought and mind (and with a whopping amount of courage!).
Do you have business goals and dreams and don't know where to start? I can help you gain clarity and momentum. I'd love to chat about the business side of things! Let's get fired up about who we are in Christ! Are you in? Not sure? The Choose 2 Think Podcast might be the best place for you to start! You'll get a good idea of how to live in strength, Truth, and victory. As to hobbies, I love to hang out with family, travel, bake, hike, and chase Rico the MorKY around the lovely town of Lexington, KY. May God abundantly bless you on your brain-changing journey! And thanks again for stopping by! I'm just so glad you did! Let's stay in touch! Click the link below to take your pick from all the free downloadables, guides, and Choose 2 Think Podcast worksheets. |
Testimonial from a Choose 2 Think Fired-up Mind Course & coaching client
If you are feeling "stuck" or a little out of sorts in life, reach out to Victoria.
If you're looking for a positive, encouraging, God-loving person to coach you through a life season, then Victoria is the one for you! After a casual conversation with her, she asked me if I'd ever thought about the thoughts I was thinking. I had actually done work in the past on my thoughts, but it had been many years ago. More recently, I have been struggling, and I couldn't figure out why. It was then that Victoria coached me through my toxic thinking over the summer. It was so helpful! She didn't try to "fix" me or solve my problems. She pointed me back to Jesus, asking Him to renew my mind.
In her Fired-up Mind fully digital course, we worked through many different tools, exercises, questions, and challenges to help improve my thinking. Victoria helped me to get to the core of where my thoughts were coming. In my case, it was from fear and uncertainty that I had experienced in my past. After several coaching sessions with Victoria, I felt calm and peaceful as I finally began to put my trust fully back on God where it belongs. Working with her and taking this course will be well worth your investment!
--Julie, KY
If you're looking for a positive, encouraging, God-loving person to coach you through a life season, then Victoria is the one for you! After a casual conversation with her, she asked me if I'd ever thought about the thoughts I was thinking. I had actually done work in the past on my thoughts, but it had been many years ago. More recently, I have been struggling, and I couldn't figure out why. It was then that Victoria coached me through my toxic thinking over the summer. It was so helpful! She didn't try to "fix" me or solve my problems. She pointed me back to Jesus, asking Him to renew my mind.
In her Fired-up Mind fully digital course, we worked through many different tools, exercises, questions, and challenges to help improve my thinking. Victoria helped me to get to the core of where my thoughts were coming. In my case, it was from fear and uncertainty that I had experienced in my past. After several coaching sessions with Victoria, I felt calm and peaceful as I finally began to put my trust fully back on God where it belongs. Working with her and taking this course will be well worth your investment!
--Julie, KY
Testimonials from Choose 2 Think Thought Strategy Session Participants
I can't tell you how grateful I am to you, Victoria, for taking more than an hour out of your busy schedule to talk with me about transforming my thoughts and mindset, and then taking the time to reply with a summary and more resources! What a gift it was to just have you unselfishly listen, give feedback and share your wisdom. I was very encouraged after our conversation.
I have downloaded your gratefulness booklet and am using the gratefulness wheel every morning in my time with the Lord to help set the tone for the day. I am also just refusing to let myself complain (if I can catch those thoughts before they come out of my mouth!).
With regard to reviewing my thoughts, I have not established that consistent pattern of review yet, but I have identified some thoughts. My daily schedule has been pretty erratic lately, but this week, it is falling into a more consistent rhythm and I have already decided when my review times will be. I also bought a new notebook for myself to record my thoughts so I can easily group them and identify patterns and choose the scripture to replace them. The resource that you sent to me (5 R's for Taking Thoughts Captive) will be a big help in this process.
Although I am not moving as fast as I hoped in identifying and replacing my thoughts, I am still actively working on it, definitely making progress and feeling determined and hopeful. I attribute that hopefulness in large part to your help and encouragement. I also realize this is not a "flash in the pan" thing, but a new lifestyle I am establishing, so it's ok to take small steps. Slow and steady wins the race!
Victoria, thank you so very much for the time and energy spent and the compassion you showed me. God has given you a tremendous ministry in this and I know you will be successful in changing many lives!
--Cammie, AL
I have downloaded your gratefulness booklet and am using the gratefulness wheel every morning in my time with the Lord to help set the tone for the day. I am also just refusing to let myself complain (if I can catch those thoughts before they come out of my mouth!).
With regard to reviewing my thoughts, I have not established that consistent pattern of review yet, but I have identified some thoughts. My daily schedule has been pretty erratic lately, but this week, it is falling into a more consistent rhythm and I have already decided when my review times will be. I also bought a new notebook for myself to record my thoughts so I can easily group them and identify patterns and choose the scripture to replace them. The resource that you sent to me (5 R's for Taking Thoughts Captive) will be a big help in this process.
Although I am not moving as fast as I hoped in identifying and replacing my thoughts, I am still actively working on it, definitely making progress and feeling determined and hopeful. I attribute that hopefulness in large part to your help and encouragement. I also realize this is not a "flash in the pan" thing, but a new lifestyle I am establishing, so it's ok to take small steps. Slow and steady wins the race!
Victoria, thank you so very much for the time and energy spent and the compassion you showed me. God has given you a tremendous ministry in this and I know you will be successful in changing many lives!
--Cammie, AL
Victoria’s strategy session was informative and offered clarity. I was so nervous and had so many plates
in the air that I myself was spinning. She is a great listener and calmed meso I could get a doable action plan.
A faithful woman of God and I am Blessed to have her as my Coach.
--Sharon, TX
Testimonial from a Choose 2 Think Fired-Up Mind Challenge Participant
We don’t have to put up with unhealthy, negative thoughts or bad habits! Victoria’s Fired Up Mind Challenge is a rich source of knowledge and practical steps to help us take control of our thoughts, emotions, and habits and develop healthy ways of thinking and living.
She is an excellent teacher, motivator and encourager.
By pulling together biblical and scientific sources, she helps us understand where toxic thoughts and emotions come from, how they affect our behavior, and how we can change them. This challenge is life changing!
--April, KY
We don’t have to put up with unhealthy, negative thoughts or bad habits! Victoria’s Fired Up Mind Challenge is a rich source of knowledge and practical steps to help us take control of our thoughts, emotions, and habits and develop healthy ways of thinking and living.
She is an excellent teacher, motivator and encourager.
By pulling together biblical and scientific sources, she helps us understand where toxic thoughts and emotions come from, how they affect our behavior, and how we can change them. This challenge is life changing!
--April, KY
TUNE IN TO THE CHOOSE 2 THINK PODCAST
Now in our 3rd season with
new episodes every Thursday!
The CHOOSE 2 THINK PODCAST
AVAILABLE ANYWHERE YOU LISTEN TO YOUR FAVORITE SHOWS!
Choose 2 Think is a free, weekly, inspirational podcast to inspire, motivate, and encourage you to choose your mindsets, attitudes, and thoughts with deliberation, wisdom, and consistency. You'll learn tips and tricks to release energy-draining emotions, self-limiting thoughts, or harmful lies you may be believing in order to pivot toward Truth. It's about real-life 21st century Christianity and the positive impact you can have on those around you. We explore what it means to take thoughts captive, renew your mind daily, and to live your life with deep gratitude. I also interview entrepreneurs and shining stars from a broad range of backgrounds and life experiences about their journey to find emotional, spiritual, and physical health, wholeness, and freedom.
AVAILABLE ANYWHERE YOU LISTEN TO YOUR FAVORITE SHOWS!
Choose 2 Think is a free, weekly, inspirational podcast to inspire, motivate, and encourage you to choose your mindsets, attitudes, and thoughts with deliberation, wisdom, and consistency. You'll learn tips and tricks to release energy-draining emotions, self-limiting thoughts, or harmful lies you may be believing in order to pivot toward Truth. It's about real-life 21st century Christianity and the positive impact you can have on those around you. We explore what it means to take thoughts captive, renew your mind daily, and to live your life with deep gratitude. I also interview entrepreneurs and shining stars from a broad range of backgrounds and life experiences about their journey to find emotional, spiritual, and physical health, wholeness, and freedom.
Click the link below to listen to the
most popular episodes about...
HEALTH121: Health Benefits of Drinking Green Tea with Harney & Sons Fine Teas (they are sooooo health-conscious and we should be, too!)
Want to improve your brain health? Drink green tea! 131: How This 50+ Grandma Stays Fit and Fab using These Two Indoor Exercise Equipment Items (plus 2 bonus sweet treats you'll want to buy today!)
It's never too late to start exercising so you can stay agile, flexible, and chase around those grandkids! Listen to how I do it! |
THOUGHTS152: The Power of Your Thoughts, Your Story & the One Who Has Finished the Work for You with Ben Virgo of Christian Heritage London
Such a dynamic speaker and encourager. Ben shares how your thoughts about the saving grace of Christ impact living authentically for Him. 126: Are You Looking for Peace, Joy, Hope, Health, & Freedom? They are only ONE THOUGHT away! Why not Start Living Your Best Thought Life Today?
Your thoughts matter. They direct your emotions and feelings which in turn impact your moods and mindsets. Find out how to live your best thought life starting today so that you can be the You you want to be! |
EMOTIONS140: 3 Behind-the-Scenes Ways to Find Joy and Contentment Every Single Day Despite Existential Angst & Troubles (Psalm 73)
Looking for joy? Try these tips to keep your emotions in check! 107: Sweet 16: Reframe the Toxic Thought "I'm All Alone" with These 16 Tips Guaranteed to Sooth Your Soul Today (Clubhouse Mastermind)
Part of a Clubhouse series where we dig deep into various toxic thoughts that send your emotions into a deep dive. Stop letting your thoughts and emotions get hte best of you. |
MINDSETS146: Live Your Life like a WINNER with Max Rooke (Psalm 118) Develop a Winning mindset today! Here's how!
143: Try This 1 Tiny Shift in Your Vocabulary to Make a Huge Impact on Your Mood and Outlook Today! (Psalm 144) What mindset do you most often adopt? Use this word to help you pivot to a mindset that will improve your mood so you can function with a clearer mind!
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With Listeners in 46 US States & 47 Countries around the World
Apple Podcasts Review
--internationally known seasoned speaker, author & Christian Coach
NICK UNSWORTH from LIFE ON FIRE
FIND US ON YouTube (Click pic below)
Victoria is a FEATURED WRITER for these publications
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LEXPERT SPOTLIGHT
Lexington, Kentucky, is home to some pretty smart folks. Get in touch to see how one of our local experts in religion can help make your meeting a big hit. You'll find Victoria featured as a local Lexington Expert in the Religious Sector at www.visitlex.com |
Victoria has been a FEATURED GUEST on these podcasts & shows
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Outside the Box
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Victoria has been a FEATURED SPEAKER for these events
Finding Your Sweet Spot : God's Perspective on Certainty, Determination & Faith
PEOPLE FIRST LEADERSHIP SUMMIT
The mindset of a Servant-Leader |
GIRLFRIENDS & COFFEE NETWORKING SUMMIT
How to Create a Website for Beginners Overcoming the Fear of Presenting |
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Brain/Gut Connection
with Coach Brie |
BUSINESS KICKSTARTER SUMMIT
Podcasting 101: A Simplified Approach for Launching Your Podcast Today! |