I think I'm a lot like you. I imagine that you are really B U S Y juggling a lot of balls these days! You're a mom, a daughter, a sister, or a friend. And you might even wear the grandmother hat! Perhaps you're a wife or maybe you're learning how to live as a single. As you mature, you long to be fit, flexible, and full of faith and hope. You know it's important to come at life in a holistic fashion focusing on emotional, spiritual, AND physical wellbeing. But like most disciplines in this life, it's not exactly E A S Y.
And this is where I come in! With God's help, I've discovered a method of how to take back my thoughts and emotions (thank goodness!) instead of letting them control me--and that's what I want to teach YOU! When my thoughts line up properly, everything else changes, too! I am transformed from worn out and exhausted to renewed, refreshed, and energetic! I'd bet that not only do you long to be strong for Christ and to be a Kingdom Influencer, but you want to have an healthy body and brain plus a steadfast heart and mind, equipped to serve others with joy and gratitude. Let me reassure you: It IS possible. |
We're all works in progress, but together you and I can shine God's light and figure out what it means to live out our days with a undying passion for Truth. We can operate daily with clarity of thought and mind (and with a whopping amount of courage!).
Do you have business goals and dreams and don't know where to start? I can help you gain clarity and momentum. I'd love to chat about the business side of things! Let's get fired up about who we are in Christ! Are you in? Not sure? The Choose 2 Think Podcast might be the best place for you to start! You'll get a good idea of how to live in strength, Truth, and victory. As to hobbies, I love to hang out with family, travel, bake, hike, and chase Rico the MorKY around the lovely town of Lexington, KY. May God abundantly bless you on your brain-changing journey! And thanks again for stopping by! I'm just so glad you did! Let's stay in touch! Click the link below to take your pick from all the free downloadables, guides, and Choose 2 Think Podcast worksheets. |
HEALTH121: Health Benefits of Drinking Green Tea with Harney & Sons Fine Teas (they are sooooo health-conscious and we should be, too!)
Want to improve your brain health? Drink green tea! 131: How This 50+ Grandma Stays Fit and Fab using These Two Indoor Exercise Equipment Items (plus 2 bonus sweet treats you'll want to buy today!)
It's never too late to start exercising so you can stay agile, flexible, and chase around those grandkids! Listen to how I do it! |
THOUGHTS152: The Power of Your Thoughts, Your Story & the One Who Has Finished the Work for You with Ben Virgo of Christian Heritage London
Such a dynamic speaker and encourager. Ben shares how your thoughts about the saving grace of Christ impact living authentically for Him. 126: Are You Looking for Peace, Joy, Hope, Health, & Freedom? They are only ONE THOUGHT away! Why not Start Living Your Best Thought Life Today?
Your thoughts matter. They direct your emotions and feelings which in turn impact your moods and mindsets. Find out how to live your best thought life starting today so that you can be the You you want to be! |
EMOTIONS140: 3 Behind-the-Scenes Ways to Find Joy and Contentment Every Single Day Despite Existential Angst & Troubles (Psalm 73)
Looking for joy? Try these tips to keep your emotions in check! 107: Sweet 16: Reframe the Toxic Thought "I'm All Alone" with These 16 Tips Guaranteed to Sooth Your Soul Today (Clubhouse Mastermind)
Part of a Clubhouse series where we dig deep into various toxic thoughts that send your emotions into a deep dive. Stop letting your thoughts and emotions get hte best of you. |
MINDSETS146: Live Your Life like a WINNER with Max Rooke (Psalm 118) Develop a Winning mindset today! Here's how!
143: Try This 1 Tiny Shift in Your Vocabulary to Make a Huge Impact on Your Mood and Outlook Today! (Psalm 144) What mindset do you most often adopt? Use this word to help you pivot to a mindset that will improve your mood so you can function with a clearer mind!
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--internationally known seasoned speaker, author & Christian Coach
NICK UNSWORTH from LIFE ON FIRE
Finding Your Sweet Spot : God's Perspective on Certainty, Determination & Faith
PEOPLE FIRST LEADERSHIP SUMMIT
The mindset of a Servant-Leader |
GIRLFRIENDS & COFFEE NETWORKING SUMMIT
How to Create a Website for Beginners Overcoming the Fear of Presenting |
Brain/Gut Connection
with Coach Brie |
BUSINESS KICKSTARTER SUMMIT
Podcasting 101: A Simplified Approach for Launching Your Podcast Today! |
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