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You'll have to click LISTEN NOW to hear the full story about the spilled coconut and the lessons learned!
And you'll definitely want to make sure that you are adding coconut to YOUR DAILY DIET! Check out these products I aim to keep in my cupboard! My daughter-in-law uses this shampoo bar and says, "Ooooooh, I LOVE the bar!" Click READ MORE to see those 5 benefits from consuming COCONUT!
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Hey there, NANA! Eat these BRAINY FOODS to stay Fit & Fab as You Enjoy those Grandbabies!12/21/2021 
I’m not sure about you, but I’m IN when we’re talking about turbo charging my brain! And man, do I ever want clarity of thought and mind. I certainly don’t want to wake up each day defeated, overwhelmed, or depressed.
Until more recently, I had no idea how much the FOOD I eat impacts not only my overall health but also my MOODS and the literal health and condition of my brain! This episode 135: Turbo-charge YOUR BRAIN and Magnify YOUR POSITIVE MOODS when you Start Eating These Foods TODAY! is formatted in QUIZ STYLE. Stay tuned until the very end! Let’s see what you know about how what you EAT impacts your brain and body as well as your MENTAL HEALTH! Tap on Listen to grab the full episode! Do you know about the BLUE ZONES? Click on Read More to see what the centenarians eat to help them live so long! 
Give yourself a Physical Boost these next couple of weeks! As a part of our continuing series called Choose 2 Think about Your Physical Health, I'd like to share with you 10 tips to Energize and Optimize Your Health Life and Get You Through This Christmas Season Starting Today!
Click on Listen now to grab these tips in full details on Choose 2 Think Inspirational Podcast! Some of the tips may be gentle reminders, but a few things will likely be new for you! Tap on Read More to get these amazing organic products and exercise equipment item that will keep you FIT & FAB at any age! 
It's never too late to start what's right! Every healthy action you take with your body starts with your thoughts! So we may need to reframe what we think about our health
Even micro-changes, like adding these mega-snacks into your diet, can help you pivot in a much better direction and lifestyle. Wanna know what may be the healthiest snack on the planet (according to Yours Truly)? Why it's organic popcorn, a spritz of organic olive oil, and nutritional yeast, of course! Click Listen Now to tune in to this full podcast episode to find out exactly why I think this combo is oh-so healthy and oh-so scrumptious!  Let’s just say that the word for the day is CREATIVITY!
Krissbeth Carey is a self-starter, a one-of-a kind entrepreneur who expresses her feelings and emotions through her art. She says she’s always been introverted and shy about sharing her artwork or any creative thing she does, but her journey with God over the years has led her to . . . |
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