What keeps you up at night?
Yeah...me, too. Well then, what's the trick? We all know that sleep is essential for optimal health. We even spend about 1/3 of our lives doing it!
But these days anxiety levels are high and finding sufficient rest can be a bit of a challenge. This C2T Podcast episode is mostly common knowledge (you know google-able)…you’ve heard most your life…but I wanted to pull all the info together, condense it, and to remind you that as Christians, sound sleep IS possible.
So kick off your shoes and fluff up your pillow. Let’s take a deep dive into the notion of how to experience peaceful nightly sleep.
And all this with the backdrop of Psalm 3! And the topics?
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