Does that verse encourage your heart?

I know you are busy and I know sometimes you feel weighed down by life’s demands, both the good ones and the challenging ones.

• You may have young children under foot and one at the breast.
• You may be trying to work a full time job while maintaining your family at home as well.
• You may be caring for your parents who live in another state.
• You may be trying to get out of debt so you are working an extra job, the night shift.
• You may be bowed down by stress and anxiety.
• You may find yourself cowering under worry and fear.
• You might even feel adrift, without purpose having no idea what God has in store for you and your future.
• You may be consumed by addiction or you might be making choices that don’t bring health and wellness to your mind and body.
• You may be bored in life – checking out by vegging on movies and tv series or escaping with food as your prop and support in life.
• Perhaps you are weighed down with illness and disease. You wonder how you will cope with this new diagnosis.
• Maybe you’re weighed down by a whole lot of meaningful activities and commitments - you’re helping others, staying in shape, serving at your church, running kids hither and yon….

Whatever your situation or scenario, there is RELIEF and REST in store for you! Tune in to the full episode to hear ONE EXERCISE that you can do today to lay your burdens down!
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So get this.

When you give thanks to God, praise and adore Him, turn your focus to Him each morning, you are literally changing the landscape of your brain!

When you turn our thoughts to God, you are using your MIND.  Your MIND influences your BRAIN literally!

Your brain generates hundreds if not thousands of new brain cells daily. Combine this with the impact of taking thoughts captive (2 Cor. 10:5) and being transformed through the renewing of your mind (Rom. 12:2), and you have a RECIPE for JOYFUL, PEACEFUL living.

So often in the Bible, God encourages you to give thanks. When you give thanks you cannot complain, worry, or fret simultaneously. Serious moments of thanksgiving and adoration of God push away darkness and anxiety, rewiring your biological brain and renewing your mind.

​What better time to give thanks than when you first arise each morning? 

We all desire internal joy, happiness, and peace.

Yet despite our best intentions and strongest longings...these mindsets and emotions seem to evade us, especially when life gets sticky and the trials pile up.

In Psalm 73, the songwriter encourages us to ditch the toxic thinking stemming from comparing our lot in life to those of others, especially those who have not made God their King and who discount His favor.

To hear all the details, click Listen Now or Read More for a sneak peak into these 3 action items. 

Your thoughts and words matter. And so does the object of your hope. These are topics we explore on the Choose 2 Think Inspirational Podcast this week!

What better way to start the new  year than by clicking Listen Now for episode 138: Face 2022 with Courage and Resolve: Why Your Thoughts, Words, and the Object of Your Hope Really Matter (Psalm 33) !

​Read More to watch the full video on YouTube or snag your copy today of this life transforming labor of love, the Choose 2 Think: Find Peace, Joy, Hope, Health & Freedom Every Day, our 365 Daily, 5-minute Devotional which will help you live your best THOUGHT life come 2022.