Apparently, as a society we are addicted to cortisol (the stress hormone). Everyday our bodies expect it!
Anxious, stressful, depressed living is our new way to exist. Do you buy that? Do you want that? Tune in to today's episode 192: 7 Practical and Super Easy Exercises to Apply to Your Life Today with a Focus on GRATITUDE to start behaving in a counter-cultural way. Walk away with 7 practical applications to apply to your life today to help you shift your perspective and focus on what really matters. Inspired in part by a recent interview between Cathy Heller and Neil Pasricha. Click READ MORE FOR TODAY'S FREEBIE! Click LISTEN NOW to hear the entire episode! 
Demonstrating and articulating GRATITUDE is like doing a "bicep curl" for your brain! (That's a Neil quote.)
It's the most powerful tool in your mental and emotional toolkit. Giving thanks is the ace in your pocket in the game of LIFE! Don't miss this 37-page freebie designed to help you start being more thankful today! Click the button to snag your own copy! It's all yours - 100% free - from my heart to yours!
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