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The #1 Antidote to Anxiety, Depression, Stress & Loneliness (Psalm 50)

12/8/2022

 
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Apparently, as a society we are addicted to cortisol (the stress hormone). Everyday our bodies expect it!  

Anxious, stressful, depressed living is our new way to exist.

Do you buy that?  Do you want that?

Tune in to today's episode 192:  7 Practical and Super Easy Exercises to Apply to Your Life Today with a Focus on GRATITUDE  to start behaving in a counter-cultural way. Walk away with 7 practical applications to apply to your life today to help you shift your perspective and focus on what really matters. 

Inspired in part by a recent interview between Cathy Heller and Neil Pasricha.

Click READ MORE FOR TODAY'S FREEBIE! Click LISTEN NOW to hear the entire episode!
Listen Now
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 Demonstrating and articulating GRATITUDE is like doing a "bicep curl" for your brain! (That's a Neil quote.)

It's the most powerful tool in  your mental and emotional toolkit.

Giving thanks is the ace in your pocket in the game of LIFE!

Don't miss this 37-page freebie designed to help you start being more thankful today! Click the button to snag your own copy! It's all yours - 100% free - from my heart to yours!
THE ULTIMATE GRATITUDE GUIDE

CONNECT WITH VICTORIA:
EMAIL: choose2think@gmail.com
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*CHOOSE 2 THINK: Find Peace, Joy, Hope, Health & Freedom Every Day! Your 365-day DEVOTIONAL. Peek Inside Here.
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MENTIONED ON THE SHOW:
https://www.neil.blog/
https://www.cathyheller.com/2022/12/neil-pasricha-on-how-to-have-an-awesome-life/
*TIM KELLER'S DEVOTIONAL ON THE PSALMS: https://amzn.to/3P7Rtcw


*Qualifying purchases from these Amazon affiliate links may earn a slight commission at no extra cost to you. Thank you for your support. 
This show is never meant to provide medical diagnosis, counsel, or advice. Please see your physician for all medical concerns. 
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Choose 2 Think™ is owned and operated by Victoria Lydon with Wings of Dawn  Ministries, LLC. and is solely for educational and informational 
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