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A belief is made up of THOUGHTS.
When you think a thought repeatedly, your brain chemically stores that thought in your long-term memory. Most of our thoughts (some scientists say about 80% of them) are negative. Negative thoughts lay the foundation for negative beliefs. Repeating negative thoughts provide the scaffolding for erecting stronger, more resilient negative beliefs.
And before we know it, we've built a negative habit of mind.
Okay. So what?
Our thoughts and beliefs drive our emotions and feelings. Our emotions and feelings drive our ACTIONS.
If, in your life, you are experiencing RESULTS that are NOT in line with your purpose, your goals, your dreams and visions, there is hope. Why?
Because if your NEGATIVE thoughts produce NEGATIVE results, your POSITIVE thoughts inherently possess the same power to produce POSITIVE results.
What's the key?
The lynch pin is identifying your negative thoughts (taking them captive - 2 Cor. 10:3-5), de-energizing them, and replacing them with life-giving, healthy, productive thoughts that set your emotional feet on a path leading toward joy and peace.
BUT...you must replace the negative thoughts and beliefs with Truthful thoughts DAILY and REPEATEDLY in order to influence your beliefs and experience lasting change.
Want to go a bit deeper with concrete examples in your own life, especially if you feel stuck or discouraged about a situation?
Sign up for your free 60-minute THOUGHT STRATEGY SESSION with me as your Coach! We'll get to the bottom of what's pestering or tripping you up you these days. Walk away with a complimentary THOUGHT BLUE PRINT, complete with powerful Truth Leads to steer you in the right direction and produce a noticeable TRANSFORMATION in your life!
One friend recently took advantage of the thought strategy session, and after she received her hand written thought blue print, she gained clarity on a particular issue that allowed her to pray through her situation with greater tenacity. Her eyes were opened to a lie that she had been believing and saying to herself for years--a harmful belief that she didn't even realize she had been rehearsing in her brain for so long!
I would love to help you live YOUR best THOUGHT LIFE! Let's get going on that ASAP! :) Click the link below to schedule.
Isn't it time to ditch the overwhelm? Get rid of those thoughts that rob your peace and bring you down? Stop wasting your precious emotional energy on toxic thoughts and emotions. Take back your thoughts and emotions today! Let me show you how! Sign up today!
All content © Victoria D. Walker, 2013-2022.
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