Is Krill Oil Superior to Fish Oil as Omega 3's Source?

Let's CHOOSE 2 THINK when it comes to our physical health!

We've already discussed the importance of drinking water, the health benefits of green tea, and perhaps the most healthy and wholesome snack around: popcorn with olive oil and nutritional yeast on our recent health series.

And BTW: what thoughts do you engage that run interference with maintaining a healthy lifestyle and nutritious eating habits? We discuss these today, too!)

Today's podcast episode is all about OMEGA 3 FATTY ACIDS! And krill is a super source! 

Click LISTEN NOW to hear 17 reasons why omega 3's are vital to overall health. Click READ MORE to read about a few reasons some scientists think krill oil is better than fish oil as a supplement for these essential acids. 

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So the reason I chose this Scripture is because in this podcast episode, I struggled to say Omega 3s. I kept saying Alpha Omega! LOL Thank goodness, HE IS!

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5 REASONS I TAKE ONNIT KRILL OIL:

1. Your body MAY absorb krill better than fish oil
2. Krill contains more antioxidants
3. May pack a greater punch for improving heart health
4. Lives in more pristine waters - fewer toxins
5. A bit more sustainable as a food source

Check out the krill oil that I take as inspired by The Model Health Show with Stevenson.  Click the link on your right!

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Click on the HIGHLIGHT REEL below to hear more about the IMPORTANCE OF STARTING NEW AND HEALTHY HABITS NOW!

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