Full of dread? Anxiety? Feeling overwhelmed?

If you wake up feeling really drained, not quite yourself, even tired and achy after sleeping seven hours..well, in a way that's good news!  Because when you are empty, this means you can be filled!

I cannot tell you the days that I have awaken kinda like that.  It's like the day hadn't even started, and I already felt defeated, overwhelmed, and discouraged.  Even now, I think I am as busy in my life as I ever have been, I can feel the weight of commitments and obligations bearing down on me.  Thankful to God, I now have a strategy on overcoming those feelings of dread and anxiety.

Over the next few posts, let's dig deeper into how to deal with this type of discouragement and stress.   We're going to take a close look at what's filling your tank because you will "run" each day based on the type of "fuel" you are using. ​

If you are filling your tank full of negative thoughts and toxic emotions, then you will drive to places congruent with the energy inside:  dark, toxic, and negative.  If you fill your tank with God's Truth, you will discover new and exciting ways to manage your life.

Come with me as we 1) acknowledge the issues, 2) develop new gateways for processing our thoughts, and 3) execute our unique plan to build healthy thought patterns and habits.  

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Make smooth in the desert
​a highway for our God.
Isa. 40:3