CHOOSE 2 THINK
  • Home
  • Mentoring
  • FUM Online Course
  • Podcast
  • Books & Membership
  • FREEBIE
  • Blog
  • Exclusives
  • Merch
    • Amazon Merch
  • Podcast Guest Form
  • Guest Writers
  • Connect
  • Media Kit
  • Declutter Challenge
  • Fired Up Mind Challenge
  • Home
  • Mentoring
  • FUM Online Course
  • Podcast
  • Books & Membership
  • FREEBIE
  • Blog
  • Exclusives
  • Merch
    • Amazon Merch
  • Podcast Guest Form
  • Guest Writers
  • Connect
  • Media Kit
  • Declutter Challenge
  • Fired Up Mind Challenge
Search
Intellifluence Trusted Blogger
Picture

Emotions, Moods & Foods (and what our Brain has to say about them)

2/18/2021

 
Picture
What are emotions?  What causes them? What foods affect our thinking, emotions, and moods?

These are a few of the questions I address on this episode of the Choose 2 Think Podcast.  If you listen til the end, you’ll hear a few of the participants share their takeaways from this information packed session*.

Kelly mentions... 
Listen Now
Picture
...something so important about the fear of expressing our emotions or freezing especially when it is with folks we know and love. 

Later April shares such a great life example of a pesky issue she was dealing with – you are sure to relate to her story of the battle between doing and saying what we want to do and say vs. doing and saying what we don’t want to say and do.  

And Julie brings to the discussion an excellent point about how to handle those troubling but REAL life scenarios and events that happen in our lives that appear to be negatively charged. 

Be sure to join our Facebook Group to continue this discussion!  We'd love to have you there!  

Thank you for stopping by!   Be sure to snag the cheat sheet below!
​

*Session 3 of the Fired Up Mind Challenge, January 2020. 
Healthy Brain Foods Cheat Sheet - Snag Here!

Comments are closed.
    Picture

    Hot Topics

    All
    Addiction
    Books
    Brain
    C2T Digital Courses
    C2T Merch
    Choose 2 Think Podcast
    Comfort
    Conflict
    Creativity
    Current Events
    Day To Day
    Detox
    Devotional
    Emotions
    Fear
    Gratitude
    Grief
    Guest Blogger
    Health
    Heart And Mind
    Home Ec
    Hope
    JOY
    Ky Small Biz
    Love
    Marriage
    Menopause
    Mindsets
    NANApreneurship
    Non Profit Organizations
    Patience
    Praise
    Psalms
    Restoration
    Shame
    Small Biz
    Spain
    Surveys
    Thought Strategy Session
    Trust

    RSS Feed

    All content © Victoria D. Walker, 2013-2022.
All rights reserved. Copyright ©VictoriaD.Walker, 2013-present.  Material from  choose2think.co  may not be copied,  reproduced, or distributed in any way without consent.  Scripture quotations, unless otherwise noted, taken from the New American Standard Bible, Copyright 1960, 1962, 1963, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by The Lockman Foundation.  Use by permission.  (www.Lockman.org).   Bragging rights for stock photos go to UnSplash, Pexels, Pixabay, and Canva.    The information contained on this website  is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.  Your information is safe with us. If you opt in to our newsletter or provide personal information such as name and email, this information is never sold.  *As an Amazon Associate I may earn a small commission from qualifying purchases. 
Photos used under Creative Commons from INTVGene, photoloni, classroomcamera, Rosenfeld Media, david.nikonvscanon, Free For Commercial Use (FFC), Ionics, Georgie Pauwels, Free For Commercial Use (FFC), Art4TheGlryOfGod by Sharon, Antonio Marano, libertyslens, jafsegal (Thanks for the 4 million views), glen.dahlman, Mister-E, h.koppdelaney, sarah|rose, Agnes_F, pennuja, Daquella manera, TomCollins, erink_photography, torbakhopper, AntonStetner, Thomas Fisher Rare Book Library, UofT, Javcon117*, Carl Campbell, bud ellison - from the street, VIVOBAREFOOT, Free For Commercial Use (FFC), Elin B, DeeAshley, auntjojo, dejankrsmanovic, One Click Group UK, barnimages.com, Steve @ the alligator farm, x1klima, Mike Licht, NotionsCapital.com, Ktoine, trendingtopics, wuestenigel, AntonStetner, marcoverch, marciadotcom, wuestenigel, berniedup, Mannia&Titta, Semtrio, wuestenigel, Joe The Goat Farmer, anaulin, dejankrsmanovic, Ramona.Forcella, RichardBH, Brett Jordan, Phototravelography, MixedGrill, Free Public Domain Illustrations by rawpixel, spaceodissey, Horia Varlan, SupportPDX, Kevin Doncaster, Kiwi Mikex, bluebirdsandteapots, ccPixs.com, marcoverch, jennnster, Tobyotter, Fan.D & Dav.C Photgraphy, francesxcabrini, cuatrok77, Liam Quinn, mattieb, Sam Howzit, Bombardier, geyergus, josemanuelerre, mike.harris666, j neuberger, velkr0, Jonathan Kos-Read, AK Rockefeller, alsteele, chrisbulle, pasotraspaso, Vox Efx, lrargerich, KnockOut_Photographs, Steve Snodgrass, ictsan, padshewscky, rob.wall, RLEVANS, lcm1863, CarbonNYC, Pink Sherbet Photography, faungg, jean-louis zimmermann, The Moving Architects, ell brown, S. Parker, mikebaird, Clevergrrl, iamthatphotoguy, arka D, martinteschner, Tim Green aka atoach, Daniel E Bruce, FutureLight Studios, Sweet Carolina Photography, Lauren Manning, 【J】, dullhunk, amslerPIX, TheAlieness GiselaGiardino²³, Aya Demeter Photography & Design, worobod, hectorlandaeta, Pavel ahmed, skedonk, philnelson, El Bibliomata, h.koppdelaney, Albion Europe ApS, ~Merete, Randy Son Of Robert, khawkins04, .Bala, Perspective on Art, EricaJoy, Afroswede, ZerO 81, Jaypeg21, PhoTones_TAKUMA, W J (Bill) Harrison, Skinned Mink, Craig Spence, myhsu, margaretsdad, Rosenwald, ilkerender, jessleecuizon, Carlos Gracia, Patrick Feller, zigazou76, daniel spils, Grafik Mekanik, MeganMc89, jenny downing, FutureLight Studios, Kelly Colgan Azar, Patrick Hoesly, Claudio , fireflythegreat, rmhowie, mollystevens, LornaWatt, phrawr, MAMJODH, OliBac, TenaciousR, MCetty, visualpanic, ChadCooperPhotos, theseanster93, themostinept, Keith Allison, Rodrigo_Soldon, photogramma1, Nesster, VinothChandar, Katie@!, billoberstjr, ~yienshawn92~, rambla, AbbyD11, martinak15, Ed Yourdon, MSVG, wplynn, Manoj Kengudelu, ken2754@Yokohama, Arry_B, quinn.anya, Mister-E, byJoeLodge, gags9999, nick.amoscato, AForestFrolic, steakpinball, patti haskins
  • Home
  • Mentoring
  • FUM Online Course
  • Podcast
  • Books & Membership
  • FREEBIE
  • Blog
  • Exclusives
  • Merch
    • Amazon Merch
  • Podcast Guest Form
  • Guest Writers
  • Connect
  • Media Kit
  • Declutter Challenge
  • Fired Up Mind Challenge