When it comes to your health (especially if you're dealing with chronic pain), ever find yourself saying these things?
Yeah, me too! With a few new thoughts pointing us in a new direction, we'll find hope and encouragement to face our health challenges with increasing determination and vigor. Click the button below to hear how I deal with the chronic pain of plantar fasciitis. Click read more to see all the amazing remedies I've used to combat this troubling issue! I'll offer you 3 FAST ACTION STEPS to help you pivot! A belief is made up of THOUGHTS.
When you think a thought repeatedly, your brain chemically stores that thought in your long-term memory. Most of our thoughts (some scientists say about 80% of them) are negative. Negative thoughts lay the foundation for negative beliefs. Repeating negative thoughts provide the scaffolding for erecting stronger, more resilient negative beliefs. And before we know it, we've built a negative habit of mind. Okay. So what? |
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