CHOOSE 2 THINK
  • Home
  • Mentoring
  • FUM Online Course
  • Podcast
  • Books & Membership
  • FREEBIE
  • Blog
  • Exclusives
  • Merch
    • Amazon Merch
  • Podcast Guest Form
  • Guest Writers
  • Connect
  • Media Kit
  • Declutter Challenge
  • Fired Up Mind Challenge
  • Home
  • Mentoring
  • FUM Online Course
  • Podcast
  • Books & Membership
  • FREEBIE
  • Blog
  • Exclusives
  • Merch
    • Amazon Merch
  • Podcast Guest Form
  • Guest Writers
  • Connect
  • Media Kit
  • Declutter Challenge
  • Fired Up Mind Challenge
Search
Intellifluence Trusted Blogger
Picture

The Grand Weaver: An Interview with Personal Marriage Trainer Tenille Bradley

12/9/2021

 
Picture
Tenille Bradly is a Personal Marriage Trainer who provides Biblically based tools, support, and groups to help Christian women develop the intimate relationships with their spouses that they've always hoped to have. She's been married to Jesse Bradly for 18 years now!

​God gave her the nickname ​"Tesse," an Italian word meaning "he weaves," as He taught her the beautiful things that happen as He weaves a husband and wife together into one.

What a delightful conversation with Tenille! You don't want to miss her object lesson with hearts and her own personal testimony of how she and her husband found themselves rock bottom in their marriage. Click on Listen Now to grab this full audio episode of the Choose 2 Think Inspirational Podcast!
​

Tap on Read More if you'd rather watch on YouTube. The highlight reel offers you a taste of our conversation and will get you to the full episode. 
Listen Now

Read More

Finding Peace after Venting to God First

11/11/2021

 
Picture
​I thought it might be a good time to chat informally about anger, conflict management, and processing all the emotions we have when our blood starts to boil or when we feel wronged and falsely accused.

I’d like to offer you 3 quick tips plus one BONUS practical action to take.

Simply click on the
Listen Now button for this full episode on the Choose 2 Think Podcast 
124: Tips to Help You Calm Down and Keep Your Cool in the Heat of the Moment (Psalm 109).
​
Listen Now

Read More

Do You Live in Unity or Division? What Impact Does Your Answer Have on Your Daily Walk with God?

7/15/2021

 
Picture
Consider for a moment how you are getting along with others. 
  • Do you have any areas where forgiveness is in order?
  • Do you live in unity with your spouse and family members?
  • Do you need to take that first humble step toward reconciliation and restoration? 
​
If you do, believe me, you’ll find the sweet victory will ....
Listen Now

Read More

Facing Your Giants

7/1/2021

 
Picture
Every day, there are people like you who fight untold battles.

Maybe you live in chronic pain or emotional trauma.

​Perhaps you’re caught in addiction or unhealthy living patterns and styles.

Could it be you are fighting against God’s truth, refusing to humble yourself to Him?


Maybe your enemy is yourself!

There are 3 things you can do to pivot and take your first step toward "victory" today.
Button Text

Read More

5 STEPS TO HANDLING COMPLAINTS & NEGATIVITY WITH GRACE

3/2/2021

 
Picture
Stressful thoughts signal the release of cortisol in our bodies. If unchecked, the impact on our emotional "tanks" can be pretty serious. How can we learn to reframe those thoughts that induce stress into healthier thought patterns that curb or lessen the release of cortisol?
 
Here’s an example:  A student in my online Spanish university-level class emails me complaining about the class, an “unfair” grade, the rigorous nature of the class, due dates, excuses for not completing the work, the online language laboratory we use, or his or her experience with technical support on a given issue. Often the issues are resolved quickly and easily. However, sometimes students are disrespectful; they do not use proper “netiquette” within the email; they appear ill-mannered and react in impulsive ways. They blame me for their frustrations as I am, after all, the frontline target.  
 
I’ve noticed that I log into my college email accounts with dread and anxiety. My breathing becomes shallower and my shoulders tense up.  I’m like, “Okay.” Sigh. “What will I find here today?” I’m gearing up for obstacles and resistance.  My adrenalin levels increase. I try to encourage myself that I’m putting out fires, but still I’m not exactly enjoying the experience. 

Too often, there is a cost in emotional energy, and I need my emotional energy tank to be full, not depleted as a result of answering emails!  After prayer and greater consideration, I isolated 5 tips to help me foster new coping mechanisms when dealing with complaints and negativity.
​5 STEPS TO HANDLING COMPLAINTS & NEGATIVITY WITH GRACE

Read More
<<Previous
    Picture

    Hot Topics

    All
    Addiction
    Books
    Brain
    C2T Digital Courses
    C2T Merch
    Choose 2 Think Podcast
    Comfort
    Conflict
    Creativity
    Current Events
    Day To Day
    Detox
    Devotional
    Emotions
    Fear
    Gratitude
    Grief
    Guest Blogger
    Health
    Heart And Mind
    Home Ec
    Hope
    JOY
    Ky Small Biz
    Love
    Marriage
    Menopause
    Mindsets
    NANApreneurship
    Non Profit Organizations
    Patience
    Praise
    Psalms
    Restoration
    Shame
    Small Biz
    Spain
    Surveys
    Thought Strategy Session
    Trust

    RSS Feed

    All content © Victoria D. Walker, 2013-2022.
All rights reserved. Copyright ©VictoriaD.Walker, 2013-present.  Material from  choose2think.co  may not be copied,  reproduced, or distributed in any way without consent.  Scripture quotations, unless otherwise noted, taken from the New American Standard Bible, Copyright 1960, 1962, 1963, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by The Lockman Foundation.  Use by permission.  (www.Lockman.org).   Bragging rights for stock photos go to UnSplash, Pexels, Pixabay, and Canva.    The information contained on this website  is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.  Your information is safe with us. If you opt in to our newsletter or provide personal information such as name and email, this information is never sold.  *As an Amazon Associate I may earn a small commission from qualifying purchases. 
Photos used under Creative Commons from INTVGene, photoloni, classroomcamera, Rosenfeld Media, david.nikonvscanon, Free For Commercial Use (FFC), Ionics, Georgie Pauwels, Free For Commercial Use (FFC), Art4TheGlryOfGod by Sharon, Antonio Marano, libertyslens, jafsegal (Thanks for the 4 million views), glen.dahlman, Mister-E, h.koppdelaney, sarah|rose, Agnes_F, pennuja, Daquella manera, TomCollins, erink_photography, torbakhopper, AntonStetner, Thomas Fisher Rare Book Library, UofT, Javcon117*, Carl Campbell, bud ellison - from the street, VIVOBAREFOOT, Free For Commercial Use (FFC), Elin B, DeeAshley, auntjojo, dejankrsmanovic, One Click Group UK, barnimages.com, Steve @ the alligator farm, x1klima, Mike Licht, NotionsCapital.com, Ktoine, trendingtopics, wuestenigel, AntonStetner, marcoverch, marciadotcom, wuestenigel, berniedup, Mannia&Titta, Semtrio, wuestenigel, Joe The Goat Farmer, anaulin, dejankrsmanovic, Ramona.Forcella, RichardBH, Brett Jordan, Phototravelography, MixedGrill, Free Public Domain Illustrations by rawpixel, spaceodissey, Horia Varlan, SupportPDX, Kevin Doncaster, Kiwi Mikex, bluebirdsandteapots, ccPixs.com, marcoverch, jennnster, Tobyotter, Fan.D & Dav.C Photgraphy, francesxcabrini, cuatrok77, Liam Quinn, mattieb, Sam Howzit, Bombardier, geyergus, josemanuelerre, mike.harris666, j neuberger, velkr0, Jonathan Kos-Read, AK Rockefeller, alsteele, chrisbulle, pasotraspaso, Vox Efx, lrargerich, KnockOut_Photographs, Steve Snodgrass, ictsan, padshewscky, rob.wall, RLEVANS, lcm1863, CarbonNYC, Pink Sherbet Photography, faungg, jean-louis zimmermann, The Moving Architects, ell brown, S. Parker, mikebaird, Clevergrrl, iamthatphotoguy, arka D, martinteschner, Tim Green aka atoach, Daniel E Bruce, FutureLight Studios, Sweet Carolina Photography, Lauren Manning, 【J】, dullhunk, amslerPIX, TheAlieness GiselaGiardino²³, Aya Demeter Photography & Design, worobod, hectorlandaeta, Pavel ahmed, skedonk, philnelson, El Bibliomata, h.koppdelaney, Albion Europe ApS, ~Merete, Randy Son Of Robert, khawkins04, .Bala, Perspective on Art, EricaJoy, Afroswede, ZerO 81, Jaypeg21, PhoTones_TAKUMA, W J (Bill) Harrison, Skinned Mink, Craig Spence, myhsu, margaretsdad, Rosenwald, ilkerender, jessleecuizon, Carlos Gracia, Patrick Feller, zigazou76, daniel spils, Grafik Mekanik, MeganMc89, jenny downing, FutureLight Studios, Kelly Colgan Azar, Patrick Hoesly, Claudio , fireflythegreat, rmhowie, mollystevens, LornaWatt, phrawr, MAMJODH, OliBac, TenaciousR, MCetty, visualpanic, ChadCooperPhotos, theseanster93, themostinept, Keith Allison, Rodrigo_Soldon, photogramma1, Nesster, VinothChandar, Katie@!, billoberstjr, ~yienshawn92~, rambla, AbbyD11, martinak15, Ed Yourdon, MSVG, wplynn, Manoj Kengudelu, ken2754@Yokohama, Arry_B, quinn.anya, Mister-E, byJoeLodge, gags9999, nick.amoscato, AForestFrolic, steakpinball, patti haskins
  • Home
  • Mentoring
  • FUM Online Course
  • Podcast
  • Books & Membership
  • FREEBIE
  • Blog
  • Exclusives
  • Merch
    • Amazon Merch
  • Podcast Guest Form
  • Guest Writers
  • Connect
  • Media Kit
  • Declutter Challenge
  • Fired Up Mind Challenge