Who says staying fit and fab is impossible as you age?! It's truly not--IF you make healthy choices a lifestyle.
Our bodies need extra care to stay fit and healthy as we get older. Put the odds in your favor by starting now with this episode 131: How This 50+ Grandma Stays Fit and Fab using These Two Indoor Exercise Equipment Items (plus 2 bonus sweet treats you'll want to buy today!) on the Choose 2 Think Inspirational Podcast! Click on Listen now for the full episode! You will find out a few of the behind-the-scenes disciplines I practice daily to help me achieve my fitness goals and to optimize both my physical and emotional health and well-being. Read more to check out this amazing indoor equipment AND 2 really yummy wholesome sweet treats to help you stay physically fit and my Choose 2 Think devotional which will help you find Peace, Joy, Hope, Health & Freedom Every Day!
Click on play to listen now to this clip on YouTube!
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All rights reserved. Copyright ©VictoriaD.Walker, 2013-present. Material from choose2think.co may not be copied, reproduced, or distributed in any way without consent. Scripture quotations, unless otherwise noted, taken from the New American Standard Bible, Copyright 1960, 1962, 1963, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by The Lockman Foundation. Use by permission. (www.Lockman.org). Bragging rights for stock photos go to UnSplash, Pexels, Pixabay, and Canva. The information contained on this website is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives. Your information is safe with us. If you opt in to our newsletter or provide personal information such as name and email, this information is never sold. *As an Amazon Associate I may earn a small commission from qualifying purchases.
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