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 Have you ever felt so overwhelmed that you wanted to scream or drop all of the balls you were juggling?
I want to encourage you as I encourage myself - let God strengthen you to keep moving forward. Let His Word come alive. On today's show on the Choose 2 Think Inspirational podcast, you can learn how to deal with overwhelm simply by being mindful of your thoughts! It's not as crazy difficult as you may think. Start small with just one icky thought. Switch it to a God-endorsed thought and you will find that your ability to cope has greatly increased! You'll feel the strength the Spirit gives you! The target Scripture reading is Psalm 28 - it's like a pat on the back of encouragement and a reminder that you are to DO LIFE with God at the helm! You are yoked to him as he does the heavy lifting! Click on the Listen Now button to grab this full episode 153: Are You Leaping for Joy These Days? Is the Lord the Strength of Your Heart? (Psalm 28). Throughout each day, you, too, can leap for joy as you rely on God to be the strength of your heart! Read more to watch this Highlight clip How to DO LIFE With GOD at the Helm Choose 2 Think Inspirational Podcast (Psalm 28) on YouTube!  Max Rooke is an incredible coach and leader. His optimism and can-do attitude rise up in every conversation we've ever had. He's an encourager, a motivator, and, well, just a darn good, decent human being!
In our latest podcast interview, Max shared
I found it fascinating that together we came up with 4 one-liners that have changed our lives in powerful ways! (Click Read More to view them).  I thought it might be a good time to chat informally about anger, conflict management, and processing all the emotions we have when our blood starts to boil or when we feel wronged and falsely accused.
I’d like to offer you 3 quick tips plus one BONUS practical action to take. Simply click on the Listen Now button for this full episode on the Choose 2 Think Podcast 124: Tips to Help You Calm Down and Keep Your Cool in the Heat of the Moment (Psalm 109).  I had so much fun attempting to apply Psalm 90 in practical ways in my life as a 21st century Christian. I created a plan of how to utilize the roughly 16 hours we have to spend each day while we are awake. I call it 10-50-40.
This plan can really help you
 Seeking God first thing in the morning is like priming the pump of our spiritual "heart."
The result: "Living Water" that permeates everything we do! But why is this good for our brains? |
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