Would you like a BETTER way to compete not only at a sport but in life spiritually so that you can reduce frustration and that overwhelming sense of defeat once and for all?

Let me share with you a few recent lessons learned during a pickleball tournament. Click read more to discover 3 principles you'll want to put into play both on the court and in life!  Or wanna go straight to the podcast episode? Click play now! 

You'll have to click LISTEN NOW to hear the full story about the spilled coconut and the lessons learned! 

And you'll definitely want to make sure that you are adding coconut to YOUR DAILY DIET!   Check out these products I aim to keep in my cupboard!  My daughter-in-law uses this shampoo bar and says, "Ooooooh, I LOVE the bar!" 

Click READ MORE to see those 5 benefits from consuming COCONUT!

I’m not sure about you, but I’m IN when we’re talking about turbo charging my brain! And man, do I ever want clarity of thought and mind. I certainly don’t want to wake up each day defeated, overwhelmed, or depressed. 

Until more recently, I had no idea how much the FOOD I eat impacts not only my overall health but also my MOODS and the literal health and condition of my brain!

This episode 135: Turbo-charge YOUR BRAIN and Magnify YOUR POSITIVE MOODS when you Start Eating These Foods TODAY! is formatted in QUIZ STYLE. Stay tuned until the very end! Let’s see what you know about how what you EAT impacts your brain and body as well as your MENTAL HEALTH! 

Tap on Listen to grab the full episode! Do you know about the BLUE ZONES? Click on Read More to see what the centenarians eat to help them live so long!

Give yourself a Physical Boost these next couple of weeks! As a part of our continuing series called Choose 2 Think about Your Physical Health, I'd like to share with you 10 tips to Energize and Optimize Your Health Life and Get You Through This Christmas Season Starting Today! ​

Click on Listen now to grab these tips in full details on Choose 2 Think Inspirational Podcast! Some of the tips may be gentle reminders, but a few things will likely be new for you! 

Tap on Read More to get these amazing organic products and exercise equipment item that will keep you FIT & FAB at any age!